We all have dreams, goals, hopes and desires to lead a more fulfilling and successful life. I am Ann Matias, your certified health and life coach, and I am here to help you take control and live life on your terms. I design customized health and wellness programs that will help you create the life you truly desire.
As a wife and a mother, I know how important it is to maintain mental and physical health to fuel an active lifestyle. I will make sure your mind and body are in sync with each other with systems to help you stay on track and in balance.
I believe all of us are born with great purpose and are worth more than we imagine. My job is to help you find the right path aligned with this greater purpose all with good humor and abundant energy to make sure you are successful.
If you are ready to improve the quality of your life and health, let's talk about it!
What I’m known foR
Teaching people how to celebrate their success in non-traditional ways.
The many career paths I tried before coaching. Here are a few: Assistant Director TV shows, Preschool Owner, Lead Sourcing Manager for a global furniture brand.
Hosting and bringing people together.
Helping people see their true selves and identify where their mind is blocking them from being fully themselves.
"Always remember that you are absolutely unique. just like everyone else"
— margaret mead
Graduated Bachelor of Science in Human Biology
Life happened, Worked in the movie industry!
Moved to Shanghai, China
Founded my own preschool
Worked in the corporate world in various leadership positions
Moved to San Francisco, California, USA
Became a certified health and life coach, found my calling!
I coach people all over the world and teach them how to step into THEIR BETTER SELVES.
number of COACHING HOURS
advanced coaching ceritfications
number of HAPPY CLIENTS
WORKout per week