I'M ann — LIFE COACH FOR BUSY PROFESSIONALS.

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 suggestED READING

Design Your Ideal Work-From-Home Day

Master Your Stress

The Journal Prompt I Use Every Morning

Categories

mindset work

physical health

Self love

Stress management

The domain or definition of happiness varies for every individual as they have their own individual needs. For some people, achieving a good career path provides happiness. For some, it is their fulfillment of goals and objectives where as bringing happiness on the face of the deprived can give some people happiness. However, everybody doesn’t […]

MINDSET WORK

Self Improvement and Motivation for Success

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Unless you’re perfect, you probably have a habit that drives you or others nuts. The conflicting nature of bad habits makes them difficult to overcome. What is your bad habit? Typically, the top bad habits we indulge in are eating unhealthy foods, smoking, using chewing tobacco, procrastination, lying on the sofa instead of exercising, and […]

MINDSET WORK

BREAKING A NEGATIVE Habit One Day at a Time

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Small changes in behavior can create big changes in your life. Small changes are easy to implement and can even be a lot of fun. Your life will be enhances without the struggle frequently encountered while trying to make larger changes. Try these small changes for big results: 1. Get a new pillow. Many of […]

MINDSET WORK

TOP 10 Small Changes with a Big Impact

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While overworking seems to be popular these days, it’s extremely damaging. There’s absolutely no reason to overdo it, even if you have bills to pay. In fact, the harder you push yourself, the closer you get to the end of the line! It’s important to learn how to balance all the aspects of your life […]

MINDSET WORK

The 20 Minute Program for Stress-Free Work/Life Balance

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Are mornings a mad rush at your house? By the time you find matching socks for the kids and answer the text messages that piled up overnight, you may feel like you’ve put in a full day before you even reach the office. You can make your mornings run more smoothly. Take a look at […]

MINDSET WORK

13 Things You Can Do Tonight to Make Tomorrow Morning Less Stressful

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